"Scott's programme is very different. He looks at the person as a whole, and the big key to success is the mental attitude and positivity that there is in the programme. It's not just about monitoring what you eat and how much exercise you do, but most importantly, it is how you are helped to take control of your emotions and adopt a positive approach to yourself and what you want to achieve! I think the whole experience has been excellent and really rewarding. As well as experiencing more happiness, energy and contentment on a daily basis, I have also lost a stone in weight!"